Ventura Therapies

June 2017 from Monday the 19th to Friday the 23rd

This 5 days retreat brings you the experience of holding and creating your own space to fully reconnect with yourself again while sailing the amazing Mediterranean Sea.
Learn to finally let it go while breathing at your pace through ThetaHealing® Meditation Technique. Let yourself relax while improving your whole wellbeing through Holistic and Myofascial Massage. Let yourself be gently supported through ThetaHealing® session. Be ready to rediscover your best you – physical, mental and spiritual- at the sea.
The sea has unique healing properties and sailing is the best way to embrace them. The water combined with abundance of fresh air, sunshine, sound of the waves, nurturing food, rest, exercise, daily meditation and massage at beautiful surroundings provides the perfect conditions for an amazing healthy holiday and unique holistic summer experience.

The Greenboat is a fantastic sailboat with 54 feet along (17m) and 5 double cabins designed to be self-efficient using renovable energies and waste management onboard. The catamaran is a brand new Nautitech 54.2 with all the amenities that furnitured apartment could offer you.
Onboard this amazing boat you will have an unforgettabe holiday in an stunning environment, sailing along the unknown beaches from the Balearic Islands, having organic food and detox diet included and an endless water sports supplies (SUP boards, snorkel, wake board, knee board, …) The catamaran has the Organic Sailing team waiting for you, Guillem the captain and Amparo the health coach sailor. All the foods used to cook onboard are fresh, local and 100% organic.

FIRST DAY: MONDAY THE 19th OF JUNE

16h Boarding at the South Area of Ibiza. Area closed to the Airport. (Location TBC)
– 17h Welcome. Introductions and Presentations by the personal onboard. Cabins assignment. Sailing to Formentera and if weather allow us we will stay overnigh in Illetes, one of the best 10 beach areas in the World.
– 17,30h: Theta Brainwave Meditation Theory Introduction.
. The 5 different types of brainwaves: Alpha, Beta, Gamma, Delta y Theta. How our brain works in these different states and how are these connected to our daily life.
• Benefits of Theta Brainwave Meditation – the subconscious door-. Discover the energetic therapy and meditation technique Theta Healing®
– 18,30h: Practical Introduction toTheta Brainwave Meditation First Guided Meditation Session .
– Break
– 20h: Personal Assesment for Massage Treatment (15min/pax) : Individual assesment to set the perfect massage for you
– 21,30 Welcome Dinner Onboard the Catamaran.

SECOND DAY: TUESDAY THE 20th OF JUNE

– 7,30h Day Opening
• Praying Circle to begin and bless the day
• First Exercise: Project New Life Loving Challenge. How to start being the best version of us!
· Guided Meditation to the 7th Plane
– 9,30h Delicious Breakfast
– 10,30h Time off in Illetes: water sports, beach strolls…
– 12h: First Holistic and Acupressure Massage Treatment
· Passengers 1, 2 and 3
· Free time for the rest of the passengers onboard
– 15h Lunch time onboard
– 16,30h First Holistic and Acupressure Massage Treatment
· Passengers 4, 5 and 6
· Free time for the rest of the passengers onboard.
– 19,30h Closing of the day.
· Project New Life – We will share after first day experience onboard!
· Circle and Closing Pray.
– 21,30h Dinner time at Formentera.

THIRD DAY: WEDNESDAY THE 21st OF JUNE

– 7,30h Day Opening
· Praying Circle to begin and bless the day.
· Unconditional Love and the Seven Planes of Existence Day Exercises
· Introduction to Healing Circle Meditation
– 9,30h Delicious Breakfast and sailing time towards Cala Sahona.
– 11h  Guided Expansion Meditation in Cala Sahona
– 12h Time off in Cala Sahona: let’s discover the secret caves with the zodiac or the paddle boards. Let’s discover the magic of this place from the sea!
– 14:30h Lunch time onboard
– 15,30h Time off.
– 18h 18hClosing of the day
· Healing Circle and Meditation.
. Praying and closing of the Day.
– 19,30h Optional trip with scooters to Mola Market where to enjoy the arts and crafts of the island and listen to some live music. Free dinner at the island.

FOURTH DAY: THURSDAY THE 22nd OF JUNE

– 7,30h Day Opening
· Praying Circle to begin and bless the day
· Manifesting & Abundance Exercise.
· Manifesting & Abundance Guided Meditation.
– 9,30h Delicious Breakfast at Cala Sahona.
– 10,30h  Second Holistic and Acupressure Massage Treatment
· Passengers 1, 2 and 3
· Free time for the rest of the passengers onboard.
– 14,30h Lunch time onboard.
– 16h Second Holistic and Acupressure Massage Treatment
· Passengers 4, 5 and 6
· Free time for the rest of the passengers onboard.
– 19h Free time at Espalmador. Trip to land to get to know the mud baths area and this amazing private island, unique in the world!
– 21h Farewell Dinner onboard in Es Palmador area.

FIFTH DAY: FRIDAY THE 23rd OF JUNE

– 7,30h Day Opening
· Praying Circle to begin and bless the day.
· Guided Groupal Meditation.
– 9,30h Delicious Breakfast.
– 10h Individual and PrivateTheta Healing® session of 30min with each passenger.
– 12h free time.
– 13h sailing to Ibiza.
– 14h Lunch onboard.
– 16h Ashore arrival.

– ThetaHealing® Theta Brain State

Theta is the state of mind where it is believed you can create everything and change reality instantly. Where you can really access to your subconscious mind and change your limiting beliefs.
There are five main frequency brain waves: Beta, Alpha, Theta, Delta, and Gamma. These brain waves are in constant motion, the brain produces consistent waves at all frequencies.
Everything you do or say is regulated by the frequency of brain waves. When we talk to others, for example, our mind is in Beta.
The Beta wave has a frequency of 14-28 cycles per second. Beta is the state in which you are active and alert.
In a Alpha state, your brain waves move at a frequency between 7-14 cycles per second. The frequency of Alpha is a mental state of deep relaxation and meditation. Alpha is the bridge between Beta and Theta. Wave Alpha governs daydreams, fantasy, and denotes a state of consciousness detached and relaxed. People who have problems with this frequency will have difficulty in remembering. For example, are you aware of a particular dream or meditation that was very deep, but do not come to mind the details, it means you have not generated sufficient frequency in Alpha. You had no bridge between the subconscious and the conscious mind.

Theta State is a state of very deep relaxation; it is used in hypnosis and during REM Sleep. The brain waves are slowed down at a frequency of 4-7 cycles per second. Theta brain waves can be considered the subconscious; they govern the part of our mind that lies between the conscious and the unconscious and retain memories and feelings. Also direct your beliefs and your behavior. Theta waves are always creative, characterized by
feelings of inspiration and very spiritual. Theta is the first stage of the phase when we dream. Theta State is a very powerful state. It can be compared to that kind of trance where you can find children when they are playing with video games.Another example of the Theta state is that of those who walk on hot coals without getting burned.

Delta is the state of mind when you’re in a deep sleep. In Delta brain waves are slowed down to a frequency that varies between 0-4 cycles per second. is the wave that you use when the phone rings and you already know who’s calling.

Gamma waves appear to be involved in higher brain activity, in which are included the perception and consciousness. Scientists have discovered that certain brain wave frequencies (especially the Alpha and Theta) may:
1. Relieve stress and promote a lasting and substantial reduction in people prone to anxiety states.
2. Facilitate a deep physical relaxation and mental clarity.
3. Increase verbal ability and also the performance IQ, verbal.
4. Better synchronize the two hemispheres of the brain.
5. Recall mental images live and spontaneous imaginative and creative thinking.
6. Reduce pain, promote euphoria and stimulate the release of endorphin’s.

– Benefits of Massage – Holistic, Myofascial and Acupressure- techniques and uses

These different massage techniques performed by Neus at the Greenboat are used to treat neuromuscular and skeletical issues as well as helping the removal of toxins, activating blood circulation and the lymphatic system making the oxygen go to the different tissues. All these different techniques facilitate stress release and removal of negative state of mind due to the natural endorphin’s production of the body during the performing of the massage.

Globally these three different massage techniques are considered inside of the Therapeutic treatments and the main benefits of receiving these treatments are:
•All kind of pains and musculature issues.
•Recovery processes after long period os non mobility
•Elimination of any retention of fluids.
•Localized fat removal treatments.
•To improve joint mobility.
•To maintain muscular.
•To combat nervous tension.
•To avoid insomnia.
•To release anxiety.
•To recover on strain recovery.
•To combat the fatigue.
•To correct and improve postural problems.

–  Daily Morning Meditation through ThetaHealing® Technique. Manual and CD for you.
You will learn how to connect with deep theta brainwave meditation technique, to release stress, to balance your chakras, to connect with All That Is and to manifest what you really want in your life. You’ll experienced this 4 different types of meditation exercises and be guided through all of them. You will receive a manual and a CD including all exercises to keep daily practice as much as you would like to.
– Personal Assessment
Please note that once you book we will send you a quick health questionnaire to be filled and sent back. In case of any special health conditions a medical consentment could be required. The personal assessment will be completed with the main therapist Neus at the Greenboat to fully adapt the massage to yourself.
– Two Full body – Holistic/Myofascial/Acupressure – Massage Treatments of 75min
Depending on the needs discussed at your assessment you will receive two full body treatments on board. All the sessions will be specially designed for you and Neus will make the best of it to make you feel relaxed, recovered, reconnected and healed.
– Organic Products. The best for your skin On board.
Let us take full care of you with our range of organic products for the massage sessions and yourself. Also an oil essence diffuser will be making the best of your treatment making all your senses involve into the experience.
– ThetaHealing® personal session with Neus
Is there anything that you would like to change in your life? Take the first steps in being successful, having abundance, living in love, feeling happiness. I will guide you on a journey to accept and fully love yourself. Are you ready to blossom from within?
– All breakfasts, lunches and dinners except for the 2 dinners that are indicated as free in the program. Organic Sailing is always cooking with fresh ingredients, 100% organic, and super foods, gluten free, dairy free, with no processed products and no meat.
– Accommodation in cabins for 2 people, with double bed and private bathroom.
– Use of the water toys (SUP, donut, snorkel, wake board, knee board and dinghy to go to the beaches)
Navigation Sailing through the best coves of Formentera, we will anchor every night on a different beach.

– Flights to Ibiza
– 2 dinners in Formentera Restaurants
– Scooter or bike rental if desired

www.venturatherapies.com

After years working as an Exhibition Designer in different countries, Neus decided to begin her journey into wellness and self-knowledge through massage and transpersonal psychotherapy. Interested in naturopathy and meditation and focused in releasing her migraines Neus attended countless seminars over the last 5 years in the area of personal development, holistic health, wealth creation and spiritual development.
A natural intuitive and highly sensitive empath Neus found her life path through Theta Healing® meditation technique and now She is driven by her passion in seeing clients and guide them combining physical, spiritual, emotional and energy healing to see them blossom from within. Neus is an entrepeneur that truly believes that her greatest gift is to be able to help another person achieve best health, goals, dreams and desires.
Neus is founder at Ventura Therapies. Member of THINK Theta Healing® Institute of Knowledge USA, the MTI Massage Training Institute UK, the CNHC Complementary and Natural Healthcare Council UK.

Qualifications:
– Theta Healing® Instructor (Seminars Basic and Advance DNA, Dig Deeper and Manisfesting Abundance) THINK Theta Healing® Institute of Knowledge USA
– Theta Healing® Practitioner THINK Theta Healing® Institute of Knowledge
– Myofascial Advanced Seminar for foot, ankle and knee issues
– Jing Advanced Massage Academy
– Holistic Massage Diploma NVQ Level 4
– MTI Massage Training Institute
– Biomedicine Diploma: Anatomy, Physiology, Pathology & Naturopathy.
– CNM College of Naturopathic Medicine.
– Seated Acupressure Massage Diploma and Kobido Japanese Facial Massage.

15% discount until June 1st!! 1.750€ 1487,5€ per person, 3.500€ 2975€ per cabin.

This retreat at the sea is bringing you the opportunity to experience true re connection within yourself, to heal and to become love. There are times in life where you just feel guided to try something new to finally let it go and this could be this one life time moment! Get ready to breath and understand who you truly are and what it is that you really want to attract into your life. Experience love, compassion, connection to All that Is at the amazing energy of the Mediterranean Sea in Ibiza and Formentera. This Holistic Summer Retreat is here to be experienced fully by you!